Strong Roots

A Must Try Guilt-Free Burger Recipe

Christmas is done and dusted and we’re all religiously sticking to our healthy New Year resolutions. In light of this, we want to show how kick-starting a healthy eating routine doesn’t mean forgoing some of the great pleasures in life, like a delicious plate of burger and fries. The Strong Roots twist on the classic meal, consists of our Kale & Quinoa burgers topped with fresh homemade guacamole, alfalfa sprouts with a sprinkling of tangy dressing, served with our Sweet Potato Fries on the side. This guilt-free burger recipe is packed full of nutrition and an ideal meal for those wishing to stay strong to their New Year resolutions!

 

Ingredient Checklist: 

  • Sweet Potato Fries
  • Kale & Quinoa Burger
  • Alfalfa sprouts

 

For the guacamole:

  • 1/2 an avocado
  • 1 chopped red onion
  • 1 chopped tomato
  • Pinch of salt
  • 1/2 a lime

 

For the burger dressing:

  • 1 tbsp cider vinegar
  • 1 tsp English mustard
  • 1 tbsp tomato purée
  • 1 tsp of honey
  • 1 tsp Worcester sauce

 

Method:

Put a helping of Sweet Potato Fries onto a tray and cook in the oven for 20-23mins at 200°C. Place a Kale & Quinoa Burger into the oven and cook for 12-15mins at 200°C.

 

Homemade Guacamole:

Guilt-free burger recipe

Homemade Guacamole

 

Method:

Smash the avocado in a bowl, then add the chopped onion, tomato, pinch of salt, squeeze of lime and mix together. Toast the seeded buns.

 

Burger Dressing:

Guilt-free burger recipe

Burger Dressing

 

Method:

Place the ingredients into a bowl and mix.

Once the burger is cooked and the seeded bun is toasted, place the burger onto the bun and add a layer of guacamole, a few alfalfa sprouts and a sprinkle of the dressing. Serve the burger with a helping of Sweet Potato Fries.

Check out our step by step recipe video:

Craving a burger and chips but don’t want to break your New Years resolution? Our healthy kale & quinoa burgers with sweet potato fries are the answer! 👌

Posted by Strong Roots on Wednesday, 4 January 2017

 

Twisting meals to suit a healthier diet is something we’re enormously interested in and we’re constantly on the hunt for quirky recipes and tips, so if you have any suggestions please leave them in the comments section below!

P.S. New Strong Roots product on the way which will help with the problem of finding perfectly ripe avocados all year round. More news to follow!

 

 

 

 

 

 

 

 

 

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